Friday, February 20, 2009
Tuesday, February 17, 2009
YOGA FOR GOLF AT SHANTY CREEK
We are offering a great way to get in shape for Golf Season. You will get 7 Golf Specific Yoga classes and 2 private golf lessons by the Shanty Creek golf pros! What a great way to get ready for golf season.
Yoga for Golf will reduce injury and get you ready to Golf. The classes will be held at Shanty Creek Resort. The cost for 7 Yoga Classes and 2 Private Golf Lessons is 125$
You can sign up online and use your credit card with the button below:
Or contact Zach Matheson at zach@elkrapidsyogastudio.com to sign up!
Yoga for Golf will reduce injury and get you ready to Golf. The classes will be held at Shanty Creek Resort. The cost for 7 Yoga Classes and 2 Private Golf Lessons is 125$
You can sign up online and use your credit card with the button below:
Or contact Zach Matheson at zach@elkrapidsyogastudio.com to sign up!
Indo Board How To
Here is a quick Indo Board how to. This is very basic so if you need more info you can contact me via email zach at elkrapidsyogastudio.com. Otherwise, (I know its basic) HERE you GO!
Tuesday, February 3, 2009
Sasha Cohen USA TODAY Article and Yoga
Recently a great article in USA today was written about Sasha Cohen and her Yoga practice.
The link is posted above.
The article is great because it speaks directly to Sasha using yoga for balance, focus, and injury reduction.
Sasha also calls the article "Good Medicine". Isn't it so nice to see that an athlete is able to cut through all of the "stuff" and call Asana what they are Good Medicine!
The link is posted above.
The article is great because it speaks directly to Sasha using yoga for balance, focus, and injury reduction.
Sasha also calls the article "Good Medicine". Isn't it so nice to see that an athlete is able to cut through all of the "stuff" and call Asana what they are Good Medicine!
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